Why Relationship Matters in Therapy: Healing Through Safe Connection
In therapy, relationship isn’t just the backdrop, it’s often the most powerful tool for healing. For many people, early attachment wounds weren’t caused by cruel or neglectful parents, but by caregivers who were doing the best they could with the knowledge, resources, and support they had. Many parents, especially those who grew up in environments of trauma, migration, or survival, simply didn’t have access to the emotional education needed to model secure, attuned relationships.