Trusted Therapy Services for Individuals, Couples and Families in Mount Kisco, NY
In-Person and Online Psychotherapy Services
Our in-person psychotherapy offers a traditional, immersive therapeutic experience with direct engagement in a safe, supportive environment. For those who need more flexibility, our virtual therapy services provide the same level of care through secure, HIPAA-compliant platforms, allowing you to access therapy from anywhere. Whether you're dealing with anxiety, depression, life transitions, or complex trauma, we tailor our approach to suit your unique needs. Whether you’re searching for therapy near you or prefer online therapy sessions, we’re here to support your mental well-being every step of the way.
Therapy Services for Kids and Teens
Child and adolescent therapy is focused on addressing the emotional, behavioral, and developmental challenges that young individuals face. Our therapists utilize evidence-based practices, such as play therapy, cognitive-behavioral therapy, and family therapy, to help teens build resilience and support healthy growth. Whether dealing with teenage depression, anxiety, emotional dysregulation, or ADHD, we customize our approach to meet each young person’s unique needs. Family involvement plays a crucial role in our therapy for teens, ensuring a supportive environment both at home and in therapy.
Nature-Informed and Outdoor Therapy
Nature Informed Therapy blends traditional talk therapy with the healing power of the natural environment. Based on your needs, sessions can range from mindfulness meditations focused on nature in the office, to walking through a forest path, or sitting in a park. For those seeking a more immersive experience, we offer outdoor therapy programs that create a deeper connection to the environment while addressing emotional and mental health challenges. Our outdoor therapy provides a flexible and supportive approach, offering a unique path to healing through nature-informed mental health therapy.
Trauma, Grief, and PTSD Therapy Services
Our trauma and grief counseling services help individuals navigate the emotional aftermath of distressing events and the loss of loved ones. For trauma, we employ techniques such as trauma-focused cognitive-behavioral therapy to assist in processing and managing complex emotional responses. Our clinicians understand that trauma can be deeply interwoven with various stages of healing, and we provide personalized support to meet your specific needs. Grief counseling offers a safe space to help individuals cope with loss and adjust to life after a loved one’s passing. Whether you’re seeking PTSD therapy, trauma counseling, or support for grief, our therapists are here to guide you through the healing process.
Marriage, Family, and Couples Therapy Services
Marriage and family counseling helps couples and families navigate conflicts, improve communication, and strengthen relationships. Our licensed marriage and family therapists work closely with you to address challenges such as relationship strain, communication breakdowns, parenting struggles, and other family dynamics. Whether you’re seeking marriage therapy, couples counseling, or family counseling, our goal is to foster understanding and equip you with the tools needed to overcome difficulties and build healthier connections. If you're looking for a marriage and family therapist near you, we’re here to offer compassionate, effective support for your unique situation.
Insurance FAQs
Do you accept insurance?
We are not in network with any insurance panels. We do, however, offer insurance reimbursement statements (superbills) to submit to your insurance company with your out of network benefits.
How do out of network benefits work?
Payment in full is due at time of service. If you are using out of network benefits, we will provide you with a “superbill” on the first of every month to submit to your insurance company that details all the information they require to reimburse you directly.
What are the benefits to paying out of pocket?
Insurance companies require diagnosis codes and can dictate how many sessions you qualify for. They can also access your personal data and private clinical information to determine “medical necessity.” When you pay out of pocket, you get to determine your own course of treatment. This puts you in greater control of your healthcare.
What is your cancellation policy?
If an appointment is not canceled with 24 hours notice, the full session fee will be charged to your account. This includes no-shows.